Ultimate EFA’s: Your health depends on oils called essential fatty acids. They are called essential because your body cannot manufacture them. In other words they must be consumed. Unfortunately the standard American diet is terribly short of two of these oils resulting in higher than normal cholesterol levels. Ultimate EFA’s contains all three of these essential oils in a perfect balance providing 1,200 mgs of each of the Omega 3’s, 6’s, and 9’s. These ingredients support those who have allergic skin problems, high cholesterol, allergies, arthritis, asthma and inflammation. It has proven extremely effective in helping balance both HDL and LDL cholesterol and supports brain health.